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Vi Rucks

Vedic Meditation
Vi Rucks learned Vedic Meditation to help with stress related sleep issues. After 2 years of profound and unexpected results, she decided to become a meditation instructor. She spent 2 years studying in the US to become a meditation instructor. And in order to preserve the tradition of the meditation practice, she went to the source of Vedic Meditation, the Indian Himalayas. She spent an additional three months in the Himalayas studying under the guidance of Thom Knoles, a world-renowned instructor and student of Maharishi Mahesh Yogi. Prior to becoming a meditation teacher, Vi worked at a hedge fund as an investor relations associate for 8 years. This unique background has prepared her to understand the challenges of a demanding work environment.